Introducing

THE OAK METHOD™: A Science-Backed Sleep System

ENTER THE STORY LOUNGE

As Seen In

The Science Behind The Oak Method™

The Oak Method™ is our proprietary framework for helping children reach the Safe-to-Sleep Zone™, the calm, connected state where sleep happens naturally. No forcing. No fighting. Just rest.

Safety Before Sleep

Predictable Enviroment Build Safety

Bottom Up Regulation

Calm the Body First Then The Mind

Emotional Availability

Your Presence is The Most Powerful Tool

Responsive Connection

Connection Builds Independence

Borrowed Calm™

Children mirror your regulated state

Developed by Play & Oak based on peer-reviewed research in childhood
sleep and nervous system regulation.

STORY LOUNGE

TALES FROM THE OAK TREE PODCAST: PLAY & OAK STORY LOUNGE

A trail of mysterious footprints has appeared, and something, or someone, is sneaking through the Serengeti. Mec the Zebra, Ziki the Lion, Ciara the Giraffe, and Dika the Black Leopard spring into action. As the Serengeti Super Squad, they use teamwork, clever thinking, and a little bit of jungle magic to uncover the truth and protect their home. Join this brave crew for a misty morning mission full of mystery, heart, and fun! Perfect for curious kids and adventurous families.

MEET THE SQUAD

Sleep Isn’t Taught. It’s Felt.

We help your child's nervous system feel safe, calm, and ready to rest, so bedtime becomes easier for everyone.

Explore The Oak Method™